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Health - St John’s Wort

September 5, 2006 on 2:09 am | In Main, Depression |

I have always wanted to know if St John’s Wort is effective in any way and I now have confirmation.  I have a friend who is currently suffering from a mild form of depression and she started using St. John’s Wort to help her through the bad patches.   She says it really helps her get rid of those awful feelings of anxiety that hit her every now and again.  She is also starting to feel more human now because the product has enabled her to get to sleep better.  She was struggling to fall sleep because apparently at night time, the sad feelings would prevent her from getting to sleep.

St John’s Wort is a herbal remedy.  Both doctors and natural healers frequently recommend the use of the product as a means of helping with mild depression. It is also used to help with seasonal depression and fatigue.  St John’s Wort is used so readily because it has far fewer side effects than your prescription anti-depressant drugs.  Take a look at Pinkfridge for more information on Depression and St John’s Wort.

If anyone out there has some feedback from their own experience, then please share it with our readers.  Thanks.

Angela