
Do stretch mark creams and lotions actually work?
The research done on stretch mark lotions is quite confusing and contradictory. Most studies uphold that these products can’t prevent marks, but some trials have found considerable success!
The reason why many medical practitioners dispute their effectiveness is because of where the actual scarring occurs. Stretch marks form in the dermis, the middle layer of the skin, which makes it difficult for any lotion to actually penetrate.
However, stretch marks can be minimized with a range of over-the-counter moisturizing creams, if they are caught in the early stages when first forming. Creams and oils, that contain vitamins which heal and maintain healthy skin, like vitamin E, can help to reduce the appearance of stretch marks. Many women also find a certain amount of success with cocoa butter, although it can also cause an allergic reaction in some people.
You can also buy prescription creams that are derived from Vitamin A, such as Tretinoin, or Retin A. These products often have more success than the naturally occurring vitamin A because they thin the outer layer of the skin which helps them to penetrate into the dermis. They also help to boost collagen production which can improve the appearance and texture of the skin. However, there are a few side affects from these lotions if you use too much, such as sensitivity to sunlight and skin thickening, so always consult your doctor for the correct dose. Pregnant women should avoid using tretinoin and products with retinoic acid. There is also limited information on whether using retinoic acid is safe during breastfeeding. These creams are most effective if they are used on stretch marks in their early stages.
Lotions containing alpha hydroxyl acids (AHAs) can be of some benefit in your battle to get rid of stretch marks. AHAs are usually derived from fruit and they are sometimes called ‘fruit acids. These creams can improve your skin texture and color by increasing cell regeneration. AHAs remove the top layer of cells which then allows healthier ones to come to the surface which help with improving the appearance of your stretch marks.
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