Cellulite home remedies - body wrap, or hydrotherapy?

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Cellulite body wrap

This treatment can be done in your bathroom or bedroom or any other room where you can turn up the heat and make it nice and cosy. Combine a base like almond oil with a few drops of the following essential oils: grapefruit, thyme, fennel, lavender, geranium and juniper berry. Shake well.

Exfoliate your skin with a loofah, or dry brush the cellulite affected areas. Knead and massage the oil into your skin, and then wrap the area with cellophane or any type of plastic wrap. Relax in a warm room for at least 20 minutes, and then remove the wrap. Shower with warm water.

Home hydrotherapy

Half fill a bath with warm water and add an anti-cellulite aromatherapy oil blend (as described above). Soak in the bath for around five minutes and then start to run warm water through your shower attachment at the highest pressure. For approximately four minutes use low fluid strokes to massage your feet, calves, thighs and hips with water, always working upwards. Repeat for another two to three minutes but this time with cold water - the colder the better!

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